by SWETI Services | Sep 14, 2020 | Uncategorized
Are you confused about who and what to believe when it comes to health? In each episode of their podcast The Lies We’ve Been Fed, hosts Fabrice Braunrot and Erica Ballard take on a common “lie” about health and nutrition, layout how it came to be...
by SWETI Services | Nov 18, 2019 | Uncategorized
80% of people will suffer from back pain in their lifetimes according to medical studies. Often the cause is weak low-back muscles.* YOU MUST ISOLATE THE LUMBAR EXTENSOR MUSCLES TO STRENGTHEN THEM Current traditional low-back exercises allow pelvic...
by SWETI Services | Sep 19, 2019 | Uncategorized
“If you’ve been suggested for low-back surgery, you would be crazy not to try the MedX Lumbar Extension machine (and its protocol) as a last resort,” -Dr. Vert Mooney, a renowned orthopedic surgeon, University of California, from the book: If...
by SWETI Services | Feb 28, 2019 | Uncategorized
Currently at CWSS, we have 34 couples who work out with us. Some of these couples work out at the same time, and others work out separately, but still share in ALL the benefits of participating in the same workout. According to Psychology Today, “Physical...
by SWETI Services | Jan 25, 2019 | Diet and Exercise, Uncategorized
This year, DO NOT EXERCISE! Instead, decide to TRAIN! Weight loss is the number one New Year’s Resolution in the U.S. each year. Most quit before 1 month Only 46% keep their resolutions past 6 months Only 8% achieve their goals We want you to STOP EXERCISING,...
