InBody

This is a scale that looks at body composition and body weight.

Where Can I See Real Results?

In less than a minute, this non- invasive test gives you a deep dive into your body composition.
High Intensity Training builds strength and muscle, let’s measure and track as we train.

What does an InBody machine tell you?

The InBody Scale is a machine that measures body composition through a method called bioelectrical impedance analysis (BIA).
BIA allows for highly accurate measurements of a person’s body fat as well as water, lean mass, overall weight, and more.

3 Factors To Keep Track of Using the InBody

Visceral Fat

Indicator of the amount of fat surrounding organs in the abdomen. If Visceral Fat is high, there is a greater risk of hypertension, diabetes and heart disease.

Percent Body Fat

Percent of body fat calculated by the total mass of body fat divided by total body mass. Good indicator of how lean you are. Useful for those aiming for weight loss and overall health status.

Skeletal Muscle Mass

SMM shows how much muscle mass you have on your body. This does not include cardiac or visceral muscle– this is the muscle type that can be most transformed by diet and exercise.

45-Second Tests

Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy—just stand on the device and hold the hand electrodes.

No Empirical Estimation

No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.

Advanced Outputs

Get essential outputs for evaluating overall health and wellness. Draw more insights from additional metrics like Visceral Fat Level and Segmental Fat Analysis, track progress, validate programs, and deliver actionable advice backed by trustworthy data.