Personal Training
at its Best
Certified SuperSlow instructors provide one-on-one strength training using this highly effective and original protocol.
IS SUPERSLOW RIGHT FOR YOU?
Do you want to get stronger but not sure how? Do you want to work with a personal trainer to get the best results? While we specialize in training for those 40+, the SuperSlow program will give you great results safely and efficiently, regardless of your age or fitness level.
Open Hours
Monday : 5:30AM–8PM
Tuesday – Friday: 5:30AM–8PM
Saturday : 7AM–2PM
Sunday : 8AM–4PM
Visit Us
1901 North Clybourn #201
Chicago, IL 60614
Get our new client special WITH an introductory session plus your first workout
only $49
(a $139 Value)!
CityWide SuperSlow Trainers are the Best
Time-efficient Sessions
Science-based proven technique of strength training that is so effective, it takes care of all your exercise needs in a 20 minute workout, once or twice a week.
Safest Form of Exercise
With our state-of-the-art equipment, experienced personal trainers and slow speed protocol, we are able to work the proper muscles through a pain-free range of motion.
High-Intensity
+ Low Impact
By going very slow to lift and lower the weights, the muscles are worked harder with virtually no risk of injury