NEW CLIENT SPECIAL
Get an introduction to the SuperSlow® method + your first strength training workout with a certified trainer for only $49. *Regularly $139. You save $90!
Are you ready for the total body workout that only takes 20 minutes per session?
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BENEFITS OF SUPERSLOW TRAINING
Science-based, proven technique of strength training, so effective that takes care of all your exercise needs in a 20 minute workout, once a week.
Certified SuperSlow instructors provide one-on-one strength training using this highly effective and original protocol tailored precisely to your needs and goals. We keep precise records of your workout performance. This allows us to closely monitor the variables of intensity, duration and frequency appropriately.
High-Intensity with Low Impact
By going very slow to lift and lower the weights, the muscles are worked harder with virtually no risk of injury
We keep precise records of your workout performance. This allows us to closely monitor the variables of intensity, duration and frequency appropriately.